Become a
“Simply Periods Facilitator”

Supported by Rainmatter by Zerodha, the Simply Periods Facilitator Program is designed to recruit passionate, trained professionals who are committed to making a significant impact on the lives of female athletes and coaches across India. As a facilitator, you will play a crucial role in delivering our Simply Periods workshops, which are focused on improving the well-being and performance of athletes by enhancing their menstrual health literacy and encouraging health-seeking behaviours.

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What is the Simply Period initiative?

Imagine being an athlete at the top of your game, striving for peak performance, yet feeling disconnected from your own body due to the challenges of your menstrual cycle. Many female athletes experience this, often in silence. That’s where Simply Periods workshops come in, offering practical insights and empowering solutions.

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These workshops go beyond just menstrual health. They provide a deeper understanding of the female body, combining scientific knowledge with real-life experiences. Tailored specifically for athletes, our approach addresses how your cycle can impact performance, mood, and recovery, and helps you learn how to work with your body for optimal results.

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We use the right pedagogical methods to ensure effective learning and long-lasting change in menstrual health literacy. By incorporating interactive activities, real-life applications, and culturally relevant discussions, we are working to bring about a positive shift in the grassroots sports ecosystem of India. Our goal is to empower female athletes with knowledge, enabling them to manage their menstrual health confidently and unlock their full potential.

Simply Periods is an initiative focused on improving the well-being and performance of female athletes. Intending to reach over 100,000 female athletes and coaches, this program offers:

• Workshops and training for athletes and coaches

• Knowledge resources to improve understanding of menstrual health

• Tech & Non - tech-based solutions tracking menstrual cycle and performance

• Sports science webinars and research-driven insights

We take pride in leading India’s first initiative to end period poverty in sports. This program builds on our pilot study, Breaking Barriers for Women in Sports, and provides tools and knowledge to empower athletes and coaches alike. Since the initiation of Simply Periods, we have impacted over 6000 athletes and coaches, equipping them with the resources they need to succeed.