In the intense and fast-paced world of competitive sports, physical skill is often seen as the most important attribute. Speed, strength,...

Have you ever coached a team or an athlete who showed up with energy, stayed motivated through setbacks, and actually enjoyed the process...

It was 45°C in Patna on Day 2 of the Khelo India Youth Games. A young athlete entered Pataliputra Stadium, bowing to touch the soil—a...

In the world of para sports, athletes overcome physical obstacles every day—but one significant challenge remains largely hidden:...

In the tapestry of competitive sports, the journey of an athlete often takes centre stage, marked by triumphs, defeats, and the...

In today’s rapidly evolving digital landscape, social media has become a cornerstone of everyday life, influencing how we communicate,...

Sleep is one of the most undervalued and misunderstood components of an athlete’s performance. Many athletes and coaches focus on...

For many, sports start as a childhood pastime—casual games in the park, kicking a ball around with friends, or after-school practices. It...

The relentless pursuit of athletic excellence often pushes athletes to their physical and mental limits. In the high-stakes world of...

According to a Yale study, players who slept less than eight hours had a 70%  higher chance of injury. The statistics clearly show how...

Have you ever wondered what happens to an athlete once they retire? No more can you watch them play, no more regular updates from their...

People seem to forget that athletes are people too. They suffer from many different things that other people do too, but just...

About 30-60% of athletes are affected by performance anxiety. Performance anxiety is a set of emotions that can be beneficial up to a...

The stage is set for a historic moment as India prepares to send its largest-ever contingent to the Paralympic Games. The Paris...

In a world increasingly dominated by digital innovations, the convergence of technology and sports has created unprecedented...

Are you a professional athlete who is associated with a sport for many years? Whether you are a beginner who has just started or an...

Grassroot sports are essential for the development of young athletes, providing a foundation for physical skills while also shaping...

“Winning and losing is all part of the game”. This statement has held so much meaning in sports but is often not completely understood,...

Gender differences throw a shadow on the accomplishments of athletes, male and female. This is a harsh reality in the world of sports,...

Finance is always considered to be an alien subject matter to the majority. Or is it really?! To look beyond the numbers and trying to...