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Skanda Tangirala
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Join date: Mar 3, 2025
Posts (2)
Apr 15, 2025 ∙ 6 min
The Impact of Social Media on Athlete Mental Health
In today’s rapidly evolving digital landscape, social media has become a cornerstone of everyday life, influencing how we communicate,...
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Mar 3, 2025 ∙ 5 min
The Importance of Sleep for Athletes and How It Affects Their Mental Health
Sleep is one of the most undervalued and misunderstood components of an athlete’s performance. Many athletes and coaches focus on...
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